06 Apr Good Oral Hygiene Benefits That Go Beyond Clean Teeth
The clean feeling you get after you brush and floss is great but there are ample benefits to practicing great oral hygiene. Taking good care of your oral health reduces your risks for disease, lowers dental costs, and helps prevent bad breath. Our dentist provides affordable dentistry with a focus on preventing oral health conditions.
Decreased Dental Costs
Enjoying affordable dentistry begins with a commitment to good oral hygiene. Our dentist and the ADA recommend that patients brush their teeth two times a day and floss once per day. Properly brushing and flossing prevents the development of common conditions that can become costly to treat.
Having bad breath can put a damper on your relationships with romantic partners and even coworkers. Brushing and flossing removes the bacteria that contribute to bad breath so that you can interact with those around you confidently.
Reduced Risk for Gum Disease
Advanced gum disease can wreak havoc on your health. For instance, gum disease is the leading cause of tooth loss among adults. It also destroys bone and gums, the foundations of the oral health system.
The best way to prevent gum disease is to practice meticulous oral hygiene and receive routine dental checkups and professional cleanings.
Oral Hygiene Tips and Tricks
Anyone can adopt great oral hygiene habits with practice. Following are helpful tips you should consider:
- Brush your teeth in gentle, circular motions. Rough and vigorous brushing can permanently damage your teeth.
- Be sure to brush for at least two minutes to ensure that you clean all surfaces properly.
- Use waxed dental floss – many patients find it easier to use.
- Buy fluoridated toothpaste with the ADA seal of acceptance. Fluoride is scientifically proven to strengthen teeth and reduce the risk of tooth decay.
Although oral hygiene is an important component of protecting your teeth and gums, routine checkups and cleanings are still necessary. Our practice provides gentle and affordable dentistry. Call Kozlow & Rowell Dentistry today to reserve an appointment.